Portable massager usage suggestions
Portable massager usage suggestions
Avoid excessive massage: Each massage time is recommended to be controlled within 15-30 minutes to avoid injury or fatigue caused by excessive stimulation.
Adjust the appropriate intensity: Priority users should start from a low gear and gradually adapt to the intensity adjustment.
Key sensitive areas: Avoid direct and strong massage such as the midline of the spine and the heart.
The effect is better with hot compress surgery: Appropriate hot compress can be used before massage to help relax and enhance the massage effect.
If you have special health conditions, it is recommended to consult a doctor before use to ensure safety.
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