Portable massager usage suggestions

 Portable massager usage suggestions

Avoid excessive massage: Each massage time is recommended to be controlled within 15-30 minutes to avoid injury or fatigue caused by excessive stimulation.

Adjust the appropriate intensity: Priority users should start from a low gear and gradually adapt to the intensity adjustment.

Key sensitive areas: Avoid direct and strong massage such as the midline of the spine and the heart.

The effect is better with hot compress surgery: Appropriate hot compress can be used before massage to help relax and enhance the massage effect.

If you have special health conditions, it is recommended to consult a doctor before use to ensure safety.

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